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		<title>All About Cadets </title>
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		<description>Latest topics</description>
		<lastBuildDate>Sun, 22 Jun 2008 20:44:42 GMT</lastBuildDate>
		<ttl>10</ttl>
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			<title>All About Cadets </title>
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			<title>how to polish Parade Cadet boots</title>
			<link>http://cadet.meilleurforum.com/your-first-forum-f1/how-to-polish-parade-cadet-boots-t2.htm</link>
			<dc:creator>Admin</dc:creator>
			<description>Feeling depressed about the sorry state of your shoes or boots? Think you should look 100% all the time? Think you're good enough to be a Cadet Officer? Think you can do better than your peers? If the answer is &quot;Yes!&quot; to these questions, then read this! 



Keeping your appearance above 100% will never hinder your CAP Cadet career, and having shiny shoes will make you stand out from the crowd as someone who cares about the way they look in uniform.



Spit and Polishing (aka. &quot;Bulling&quot;,&quot;Polishing&quot;  ...</description>
			<category>Your first forum</category>
			<pubDate>Sun, 22 Jun 2008 20:44:42 GMT</pubDate>
			<comments>http://cadet.meilleurforum.com/your-first-forum-f1/how-to-polish-parade-cadet-boots-t2.htm#2</comments>
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			<title>Your first subject</title>
			<link>http://cadet.meilleurforum.com/your-first-forum-f1/your-first-subject-t1.htm</link>
			<dc:creator>Admin</dc:creator>
			<description>Take some time to read this information before starting to use the administration of your forum:

How to access your administration panel ?In the top menu, click on Log In, a new page is displayed. Fill in the username "admin" and the password you have choosen during your registration. If you have lost or forgot it, click here. Once you are logged in, click on the link "Administration Panel" at the bottom of the page.How to modify your board’s appearance ?You can modify your board’s appearance  ...</description>
			<category>Your first forum</category>
			<pubDate>Sun, 22 Jun 2008 20:38:51 GMT</pubDate>
			<comments>http://cadet.meilleurforum.com/your-first-forum-f1/your-first-subject-t1.htm#1</comments>
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